Are you looking for fun and interesting things for your family to do together? Maybe you should consider taking them kayaking. It’s an excellent activity for the whole family, and a unique way to spend time together.
There’s nothing quite like being out on the open water, with just you and your kayak. Now imagine sharing that incredible experience with the people closest to you. There are so many things to learn, no matter what age you are.
If you need a little convincing, here are 6 reasons why kayaking is brilliant for families!
Quality Time Together
Going kayaking as a family really allows you to spend some quality time together. Maybe it’s been a while since you all did something together, or you’ve got a younger child and want to start a family tradition. Kayaking is a great way to bond with your nearest and dearest, because while you’re experiencing something together, you are also maintaining your individuality.
Spending time together is about more than just being around each other. In order to develop strong bonds, the time has to be well spent. Activities which are mentally or physically stimulating (or both), are ideal – since they help to create stronger memories. Kayaking is one such activity, and one almost everyone will enjoy.
Kayaking is an excellent way to improve your fitness and the unassuming exercise is great for your health. Because kayaking is generally done for multiple hours at a time, you end up burning a lot more energy than you would in other sports. Regular kayaking can easily help you tone up and burn any lingering fat, especially around your core.
It’s also an outstanding workout for your entire body, as it exercises your arms, core, legs and heart. Constant exertion forces your heart to work harder, and consequentially, improves your cardio. Furthermore, the rotational paddling movement is well suited to getting your abs and lower back into good shape.
As with any exercise, it may be a good idea to take it easy at first. You don’t want to push yourself too hard, and then be unable to move the next day.
You’re going on an adventure! A brilliant effect of kayaking is that it permits you to gain a new perspective and discover places you’d never have considered before. Maybe there’s a lake near your house that’s teeming with life, or a river that stretches from the mainland to the sea.
Suddenly, these places become new playgrounds, and you’re looking for other natural areas to find and explore. Being curious about the world encourages us to travel and learn about other cultures, broadening our horizons and opening our minds to new possibilities. Curiosity is never a bad thing.
As long as there is a body of water, there’s a new place to explore. Who knows what you may find?
Develops Respect for Nature
What better way to further a love for nature and the environment, than by completely immersing yourself in it? By repeatedly taking your family to enjoy and explore the natural world, they can develop a connection with wildlife and realise the beauty that surrounds them.
Spending time in nature, and away from technology is fantastic for boosting mental health. Taking regular breaks from societal pressures is a great way to release endorphins and escape from modern day stresses. Nature can be truly fascinating, and it’s important that we learn to look after it to the best of our abilities.
Despite being a family activity, kayaking also forces individual family members to be independent. They’ll have to paddle for themselves, watch they don’t bump into something, and look after their equipment. It might seem scary at first, but it can be extremely formative. We are always growing, and it’s important that we push our boundaries to see how much we’re truly capable of.
All this teaches people, especially children, how to do things without relying solely on others. Being independent is a fantastic skill to promote at an early age, because as people grow up they become more set in their ways, and it’s harder for them to adapt and change.
Of course, the best reason to get your family to go kayaking together is that it’s fun! There’s nothing better for families to do than to have fun together. It breeds positivity and strengthens emotional connections.
Paddling on the water with the hot sun shining down is a lovely experience. Whether you’re on calm or turbulent waters, it can feel like you’re in a private water park without other people to hold you up. So give it a go, and see what you think. It might be the best decision you’ve ever made.
And those are the reasons why we believe that kayaking is a brilliant activity for families to do together. Are you and your family interested in getting into kayaking? Why not give it a go? You can always find places near you that’ll allow you to rent a kayak if you want to try it out before committing to the purchase.